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An intimate conversation with Drs. John and Julie Gottman exploring the science of love, relationship skills, and how small moments of connection and repair can strengthen partnerships.
Sharon Salzberg shares wisdom on love as an ability, discusses meditation practices, and explores how compassion and interconnectedness can be transformative tools for personal growth and creating positive change in the world.
A deep dive with biohacking pioneer Dave Asprey explores optimizing health, emotional regulation, and longevity through understanding mitochondrial function, nutrition, and personalized wellness practices.
Kathleen Hogan shares her transformative journey at Microsoft, highlighting how she helped shift the company's culture from a "know-it-all" to a "learn-it-all" mindset, emphasizing the importance of empowering people and leveraging AI to unlock human potential.
In this illuminating conversation, Dr. Robert Waldinger reveals insights from Harvard's 85-year study on happiness, highlighting that the good life is built on warm, maintained relationships that not only make us happier but also contribute to better health and longevity.
An intimate exploration of Olympic gold medalist Caroline Marks' journey through self-doubt, mental health, and finding confidence, revealing how vulnerability, family support, and emotional awareness can transform personal and athletic challenges into profound growth.
Gary Sinise shares an intimate journey from struggling academically to becoming an actor and humanitarian, revealing how personal challenges and a deep commitment to service led him to support military veterans and navigate profound personal loss through his son Mac's cancer battle and musical legacy.
AWS CEO Matt Garman discusses how the company maintains a startup-like culture of innovation, emphasizing fast decision-making, optimism, and the importance of empowering teams while balancing risk and supporting employees through rapid technological changes.